Personal Training

Passionate about inspiring others

You want to be fitter and have more fun in your daily life or do you need help with recovery, rehab, enhancing performance? With short and effective individual sport specific workouts, based on your needs I can help you to get better, avoid injuries and/or have more fun out there!

Or do you simply want your body to be different in a year or your want to feel better, healthier or more relaxed and confident?

No matter your goals, it's easier to get there with professional help: workout plans, workout mindset and routine, posture and technique.

What, how much and when: the dose makes the poison, plan your trainings!

Training indoors, outdoors and at home.

Price

Personal training / Medizinische Trainingstherapie

5h = 5 x 210 CHF pro Person

10h = 10 x 200 CHF pro Person

20h = 20 x 190 CHF pro Person

Teamtraining (2 Personen)

5h = 5 x 110 CHF pro Person

10h = 10 x 105 CHF pro Person

20h = 20 x 100 CHF pro Person

Dreamteamtraining (3 Personen)

5h = 5 x 80 CHF pro Person

10h = 10 x 75 CHF pro Person

20h = 20 x 70 CHF pro Person

Special Prices

for Goups 5-7 Persons

and Adolescent / Kidstraining

Location

Zug

outdoors in Zug or Engelberg

validity 3 months

changes & cancellations 24h in advance

2024 Prices incl. 8.1% VAT.

NEW from 2025 Prices excl. 8.1% VAT.

Certifications

Master of Sports, ETH Zürich, spez. Fitness, Gymnastik, Schwimmen, Tennis, Schneesport
Komplementärstudium “Adapted Physical Activities”, ETH Zürich
Medizinische Trainingstherapie, SVGS
Skilehrerin SSSA Level 1

Languages

Qualifications