I like to help and inspire people to get where they can enjoy their activities even more.

​​

Every workout you do is part of a bigger plan, a larger progression and makes you feel good every day; being ready and confident allows you to have more fun out there and prevent injuries.

​

Over 25 years I have been sharing my experience and passion for sports training, teaching, coaching,  rehab and back to sports  with kids, teenagers, adults ,seniors and athletes. 

​

Sport has always been a big part of my life, I tried it all: surfing, skiing, tennis, swimming, volleyball, biking and more!

Sport gives me many happy moments, friends, concentration, focus, strength and motivation to stay healthy.

I'm learning every day from life, from my injuries and from all the changes your body has to go through!

​

Let's keep shredding!